You may be considering therapy and wondering whether it could be right for you. When a part of your life is not working well, finding help can feel daunting. Whether the problems you face are longstanding, or something new and unfamiliar is creating anxiety and helplessness, my style of open-minded and non-judgmental solution-focused therapy can help you to: discover what perpetuates the problems, learn new strategies to improve the quality of your relationships, and manage your life more effectively. Thirty-seven years as a therapist have convinced me that you can resolve your problems and change your life.
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